Dance. Strength. Mobility. Real movement for real women 40+.

Strong. Confident. Free.

Move in a way that’s joyful, joint-friendly, and built for your life.
No pressure. No comparison. Just movement that fits — standing or seated — for women of all shapes, sizes & levels.

Your glow isn’t behind you — it’s just beginning.

At FemFearless.Fitness we blend upbeat movement, strength training, and mobility flow so you feel steady, alive, and confident.

Every class is welcoming. Every option supports your body.

And every woman belongs.

“This isn’t about keeping up.
It’s about keeping going — with joy.”

Community Glow Sessions

60 or 90 minutes. $10 live / $8 virtual (60) • $12 live / $10 virtual (90).

Glow Circles (8 weeks)

small-group journey with accountability.$60 per person.

Glow Pods (8 weeks)

Your Private 3–6 friends, family, coworkers; showing up together. $160–$200 per person

Facility & Workplace Partnerships

On-site sessions designed for community groups. $75/hr

Ready to glow?

Serving Baltimore & Surrounding Counties

We host classes across Baltimore City & County — plus neighboring communities in Maryland.
Outdoor sessions return each April, and Zoom Glow Circles start monthly.

You’ve given so much. Now it’s your turn to glow.

Join our FemFearless Sisterhood, free Facebook group, for updates on Baltimore-area classes, pop-ups, and empowering wellness events.

You’ve given so much. Now it’s your turn to glow.

A Gen X instructor with a dance-party soul and a science-based heart.

AFAA-certified Group Fitness Instructor • NASM Senior Fitness Specialist • CPR/AED Certified • SafeSport Trained.